Wednesday, 28 July 2021

Small Hacks to Vibrate Higher

 

When last you had one of those days? You know the type of days where things are not going how you would like it. Efforts are being made to get a particular goal started or a project done and there seems to be little or no progress. Imagine having a few of those days in a row or having those type of days month after month. Sometimes we have a specific agenda to fulfil and oh boy, there are multiple challenges and your vibrational level just go on a downward spiral but this is my advice to you.  You cannot allow one disappointing outcome to influence your entire outlook of everything else that exist in your life. Have you ever noticed that when energy is placed on one negative outcome, it tends to start a trend for other undesirable events? In a lot of cases, the proceeding undesirable events are not even that bad, it is just our perspective on the situation. Pay attention to this quote because it makes a big difference

“It has nothing to do with the day but your perspective on the day. Have the eye to see the positive”

Let’s imagine a rainy day. I could complain about the rain or make a choice to dance in the same rain. Also, I can have some challenges but focus on what is positive while planning strategies to eradicate my challenges. It is very important to note that some challenges are not eliminated in one night. Some of them takes time. So, in the meanwhile, I suggest that you focus on the positives and find some ways to vent and build positive energy. Look at the picture below. It summarizes a list of things that can be done to make you feel better through your hardships. I am not going to explain the picture, it speaks for itself. I want you to remember it is your duty to vibrate higher.


As the name of the blog says, these are just thoughts from a normal trini gyal. I am not a professional but I have lived and gained experience from life. 

Check out on instagram @thoughts_from_a_trini_gyal  @keturahgamba

I am also an artist, be sure to check out my facebook fanpage @keturahgamba

 

Sunday, 11 July 2021

Single Moms Don't Get Weary

 






WHICH ‘SINGLE MOMS’ I AM TALKING TO

Firstly, let me start by saying that I am not talking to moms who have broken up with their baby’s or babies’ dad but still get the man’s support. I am also not speaking to moms who have a strong support system due to their families. I am speaking to women who hold down their children and household on their own with very little or no assistance. I have been a single mom for the past nine years due to my children's father murder, so trust me when I say I am talking from experience. 

JUST A FEW EXAMPLES OF THE THINGS WE GO THROUGH

*   I am talking to those single moms who are using their resources in an effort to make their kids’ lives better while still trying to upgrade their status and we all know that resources is not an unlimited thing.

*    I am talking to those single moms that cannot even upgrade in terms of purchasing items that can add to their assets because they are so busy spending every red cent on their kids and paying bills in order to maintain the family's lifestyle.  

*   I am talking to those single moms that leave themselves undone to ensure that their off springs have what is needed for their wholistic development.

*   I am talking to those moms who find a way to do it without money. For example, those moms that will earnestly try to give those extra lessons and pick up the role of teacher because they don’t have the funds to pay for extra classes.

*   I am talking to those moms that will fill up her kids’ plate after she is done cooking but there is little or none left for her to eat.

*   I am talking to those moms who at times have to leave their kids at home and you are worried but you have to go since you have responsibilities to fulfil. For example, going to work while school is out due to vacation and the older child has to watch the younger ones. This list can go on and on…..

There is a statement that one’s works will always be rewarded. I advise you that when those moments of giving up pop up in your mind, choose to remember the vision in your heart, that keeps you going. Supermoms, I implore you not to get weary. I said not to get weary as it is very exhausting. The following excerpt was taken from https://www.parents.com/parenting/dynamics/single-parenting.

“You don’t have a minute to breathe,” says Nedd, who understands the threat of burnout first-hand. Burnout is the most common adverse mental effect for all parents and can be particularly problematic for single parents who face the many pressures of parenting largely alone, says Colleen Kraft, M.D., senior medical director of clinical adoption at Cognoa. “Symptoms include fatigue, both physical and mental, as well as a lack of interest in doing anything, even those activities that you enjoy, and a lack of desire to interact with anyone,” she says. “Left untreated, burnout can lead to depression and anxiety.”

MY EXPERIENCES

Inclusive of some of those experiences above, I recall looking at my friends’ social media posts and in my mind, I would be saying, "I am missing out." Sometimes friends would call me to socialize and my response would be no because that money I will have to spend on a new outfit or getting my hair done could be spent on something that my children probably needed. Probably that same money could be saved to go towards a house reno or something else that would benefit my kids and I. In the process of making these sacrifices you can become depressed, lose drive for your passions and neglect self. This feeling of depression, no drive for your passions, no energy for the expression of self love is sometimes called the single parent burn out. This feeling my comrades, is very real.

Single moms not only have the issue of financial burdens but bringing up their kids mentally, emotionally and spiritually well rounded and note that we moms have to groom boys into well rounded men while being a woman.

 MY ADVICE ON RAISING A SON

I know a lot of single moms worry about raising a boy child on their own and maintaining that right balance. It is my belief that in the pre-teen and teen years your sons should have exemplary males around him. These males can be a pastor, a sports coach, etcetera. My son has been fortunate to have excellent football coaches that do not focus only on the sport but developing wholistic young men. At this moment while I am writing this, his lessons teacher’s husband is currently giving him manual driving lessons. Some months before that, he received automatic lessons from his uncle. However, I implore you to pay much attention to the men around your sons as they could be sexual predators. You cannot trust everyone that present themselves as a role model. Trust your maternal instincts, observe and practice good sense in choosing suitable environments where there are older males for your son to flourish.

MY DAUGHTER

As a mother it is a bit easier to raise your daughter. My only concern was her learning how a man should treat a woman seeing that there were no examples living in the household. I chose not to have a partner since relationships take energy and I wanted my energy for my kids and myself. Personally, I didn’t see the sense of putting energy into something that you are not sure of (a relationship) when my energy already had to be dispersed amongst other factors. In addition to that, I am working on self-healing before even entertaining the idea of a relationship. However, I try my best to communicate about life issues with my daughter and I also talk about my experiences with her. To make things interesting we watch short life role play clippings on YouTube and have discussions on the story. I also enforce the fact that raising a family alone is not the best way so be wise in choosing a partner. I express the power of becoming a complete individual in order to attract a complete partner.

WHETHER BOY OR GIRL

Communication is essential for growing healthy children into adults. Yes, I know after a busy day we come home tired but it is important to make time for one on one conversations with your kids and family time. Make that effort to initiate conversation. I notice the time when my son talks about his personal life is when I sit with him while he studies. On the other hand, my daughter talks while I am driving or sitting with her in bed.

I also recommend praying with your kids, sharing spiritual experiences so that they will grow knowing that they can connect to a higher force for guidance, a higher force which exists in and outside of them. Also, try getting them in extracurricular activities for the development of talents, sports and other skills. If finances cannot afford this, stick to the basics (education) and work diligently on fostering a good relationship with your kids.

 

GENERAL OBSERVATIONS

A lot of times I see single women getting into relationships thinking they cannot do parenting on their own but sometimes these women select partners that make home living extremely uncomfortable for their children. Imagine already entering a relationship unhealed and incomplete, then getting into a situation that will make matters worse. My dear, if you are unhappy in your relationship, how do you expect your children to be happy? This is a recipe for disaster! My advice to you is to remain single until you are sure.

Also, we single mothers need to understand that there may be times in our lives where we are not able to enjoy life to the fullest but however, still get in some me time. Do you remember the following statement? All work and no play makes Jack, oh no, I meant Jane a dull girl. Balance is important. The little enjoyment is the oil needed to keep our engines running.

I know this particular post is about single mothers but I want to share some love to the single fathers who have been doing it on their own. I could only imagine the challenges of a man bringing up his daughter especially in those teenage years. I salute and honor your efforts.

Again, I implore you, do not get tired of your good work for every work has its reward and good works lead to good rewards.

As the name of the blog says, these are just thoughts from a normal trini gyal. I am not a professional but I have lived and gained experience from life. 

Check out on instagram @thoughts_from_a_trini_gyal  @keturahgamba

I am also an artist, be sure to check out my facebook fanpage @keturahgamba

 


The Feeling

 


You fill every space,

The emptiness that the normal cannot achieve.

Compacted in union as one.

We don’t lack motion because much is not required.

We have ideal rhythm,

Where two identities are merged as a unit.

We are in sync.

Just the tiniest flicker of action,

Touches the most inner of my inner.

I feel you even in stillness

And I feel ecstatic in a milieu of action.

That feeling is immense that it touches my core, my soul.

Electricity flows through my entire body.

Are we dancing in a gentle wind sent directly from heaven?

Why is this? Is this magic?

It’s the magic of a connection!

My walls involuntarily lock around you,

Intensified feelings, more and more.

My feelings are charged.

My body, my emotions react.

It’s a natural flow of energy,

Back and Forth.

Teary eyes not due to solely pain

But the sweetest pleasure ever gained!

A pleasure that touches my soul within.

Keturah Gamba

 

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